REALMS OF EXPLORATION
Calm serenity can be yours ... on a paddleboard ... in a whitewater rapid ... if you do the work.

SUP SKILLS
Beginner to Advanced
This class offers a new and exciting approach to your sports training. I developed my Group Sessions from drills and lessons used by some of the most elite athletes. I know that practice makes perfect, but there is no perfect… so keep practicing with me. Schedule a class today.

INTENSE SESSIONS
$1,000
Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the game both on and off the field. If you’re looking to elevate your game, Intense Sessions with Flow State SUP are for you.

PERSONAL TRAINING SESSIONS
$500
Join this class, where I’ll teach you the ins and outs of the game. I offer Personal Training Sessions year-round for clients of any age and experience level. It’s a great opportunity for athletes to boost their performance, with measurable improvements during each session. See for yourself why Personal Training Sessions are always sold out.